When I was having knee pain, I found research on what helps joint health. A Japanese study, it shows that eating cartilage soup helps. The Japanese also barbeque it. Every good yakitori place has cartilage on the menu, along with chicken skin, the diaphragm meat, chicken tails and chicken balls. Okay, that's not what you think. It's ground chicken... :) Anyway, this might be why cartilage is so much more than chicken meat. Kind of interesting, however!
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